Religion and Spirituality

A religion is a set of common beliefs and practices generally held by a group of people, often codified as prayer, ritual, and religious law. Religion also encompasses ancestral or cultural traditions, writings, history, and mythology, as well as personal faith and mystic experience. The term "religion" refers to both the personal practices related to communal faith and to group rituals and communication stemming from shared conviction. Spirituality, in a narrow sense, concerns itself with matters of the spirit. Spiritual matters are those involving humankind's ultimate nature, not merely as material biological organisms, but as beings with a unique relationship to that which is beyond both time and the material world. As such the spiritual is traditionally contrasted with the material, the temporal and the worldly. A perceived sense of connection forms a central defining characteristic of spirituality — connection to a metaphysical reality greater than oneself, which may include an emotional experience of religious awe and reverence, or such states as satori or Nirvana. Equally importantly, spirituality relates to matters of sanity and of psychological health. Spirituality is the personal, subjective dimension of religion, particularly that which pertains to liberation or salvation